This week the podcasting team received a new member, Cheryl, and we couldn't be happier. In this episode, the crew talks about the importance of self-care and how important it is to maintain a healthy relationship with self-care as a whole. Think about your daily life and ask yourself, 'Am I getting enough self-care' or even 'Am I getting the right self-care'. Hopefully you will find those answers here! A realistic guide to parental burnout https://www.paparentandfamilyalliance.org/post/a-realistic-parent-s-guide-to-burnout-recovery
For more information visit our website:
https://www.paparentandfamilyalliance.org/
Additional information can also be found on our blog:
https://www.paparentandfamilyalliance.org/blog
Important Quote:
"Do not let perfection get in the way of you completing something"